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KTIZO
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Nutrition Coaching
Caroline's Story
I discovered the power of nutrition little by little throughout my life. While attempting to use nutritional changes to reach goals in my ballet career, I found myself performing better in school, my mood improved overall, and my productivity skyrocketed. A balanced approach to nutritional changes has changed my life for the better. Now, it's time for me to help others discover how key nutrition principals apply to their own lives.
Questions before you book? Email me and let's talk!
Fast-Track Your Fitness Goals
Let's discover what using food as fuel means for your body. We will evaluate your fitness goals and balance them against your lifestyle needs to create long-lasting results. After creating a strategy, we will test it, and find success by meeting each week to adjust and evaluate how it is working out for you.
Improve Your Quality of Life
"on either side of the river, the tree of life with its twelve kinds of fruit, yielding its fruit each month. The leaves of the tree were for the healing of the nations." - Revelation 22:2
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Together we can explore how nutrition can address your energy levels and weight loss goals! We will implement a strategy that will best fit your lifestyle needs, and continue to adjust and evaluate barriers to overcome them. In 6 months, you should start seeing real progress toward long-term results and feel confident in your ability to fuel yourself.
*Consult your doctor before implementing any change in nutrition regimen.
