Our programs are developed to serve our clients by aiding their development through tough transitional periods in their lives.
By addressing the mind, body, and spirit, we help you strategize to reach your goals.
We offer services for all ages, men and women. Together, let's get clear on what your goals are and how you're going to tackle them.
Everyone is creative, made in the image of a Creator, no matter where you work or what you do. Rediscover your Purpose and your Peace.
Ktizo Coaching & Consulting gets you back on track by embracing change and empowering you to discover who you are, where you want to go, and how to get there.
Ktizo Fly System
When you and your teen begin to plan for the future, give her the gift of a success coach through the Ktizo Fly System. In partnership, you can create a 5-year plan that will be inspiring to you both!
Let's discover what using food as fuel means for your body. We will evaluate your fitness goals and balance them against your lifestyle needs to create long-lasting results. After creating a strategy, we will test it, and find success by meeting each week to adjust and evaluate how it is working out for you.
Kristi offers classes in her Seeing SPOTS curriculum every two months. Email her for the next class offered.
Caroline Offers daily Pilates and stretching Classes to improve breathing quality, elongate the spine and limbs, and address imbalances in the body. Pilates will tone, shape, and even replace cardio for those looking for weight loss solutions. Re-align your body and find the benefits that no-impact exercise can provide you.
Leadership, Executive Coaching, and Team-Building Days
It's hard to see the picture when you're inside the frame. But you know what you want for yourself, your business or your employee who needs coaching. Kristi is the perfect fit to help you set the goals, establish systems, and create the strategies for success the way you define it! Find the peace that's right around the corner for yourself or your employee. Certified in enneagram training, non profit organization, and experienced in leadership, Kristi is the accountability partner, consultant, or workshop leader you need.