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Kristi - Life Coach and Business Consultant

Our mission is to serve individuals by helping them clarify, strategize, and take steps towards the life they want to create. 

Caroline - Fitness Coach, Pilates Instructor, Nutrition Coach, Ballet teacher

In meeting people where they are, we're focused on:

  • Hardworking individuals who would like to see more return for their efforts in personal growth, career development, or health and fitness

  • Men, women, and teens who are in a transitional period in their life, and would like to leverage the transition and thrive

  • Executives and business owners searching for strategies and systems to achieve more for their organization


Book your Pilates Class, purchase a class package, or join our members at Vagaro.


10% off 8-class package and 15% off 10-class package (plus receive your 11th class FREE) for all of January!

Subscribe  @Caroline'sPilates on YouTube

Teens creating careers
Ktizo Fly System

Help a teen or an empty-nester define their next season of life!
Young adults creating a 5 year plan
Seeing SPOTS

Take a deep dive to discover who you are and how God has been creating you til now.  Then create a flexible and focused plan for a compelling future.
Team Meeting
Business Coaching and Consulting

Create and Evaluate Systems, Structures and Procedures for your non profit or small business. Or create a step-by-step plan to take your business to the next level. 
Pilates Classes in Jonesboro
Ktizo Pilates Classes

Pilates incorporates the practices of Yoga, T'ai Chi, Ballet, kickboxing, and many other exercise and wellness forms to create healing in and rebalance the body.
Nutrition Coach in Jonesboro
Ktizo Nutrition Coaching

Discover what using food as fuel means to you and for your body. Evaluate your health goals and balance them against your lifestyle needs to create long-lasting results.
Personal Trainer for Women in Jonesboro
Fitness Coach:

Looking for a strategy that is customized to your goals and needs? Preparing for a special event? Caroline specializes in creating programs that guide you to your results. 
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