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Welcome

Ktizo exists to support you. We're Made from two parts.

Ktizo Fitness

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Our Mission

We're dedicated to making sure you have a solid foundation for your health and fitness.

We strive to provide uplifting and enlightening experiences every day.

Our Vision

Our clients build foundational core strength and balance by exercising like dancers.

We work so that our clients can experience true freedom in movement.

Our Values

We prioritize science-backed core strength workouts in our pilates, Barre, and HEAT classes that lengthen the body, increase calorie burn and build up metabolism.

Create confidence in the way you care for your body.

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Ktizo Coaching and Consulting

Kristi Pulliam - Clarity Coach

"HELPING PEOPLE CLARIFY, STRATEGIZE, AND TAKE STEPS TOWARD THE LIFE THEY IMAGINE."

Do you

  • ​want more clarity and vision for your future?

  • need a better plan for the next transition in your life?

  • want a clear picture of yourself and your strategies as an executive, business owner, or for your team?

HAPPENINGS:

Pilates Studio in Jonesboro:

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Looking to build a strong foundation for your fitness? Starting with the core is not complicated. Join our Pilates Studio!

Company Retreat Programs:

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Interested in Enneagram Workshops or Team Building? Contact Kristi!

Direct Your Story Retreats:

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Kristi Pulliam will provide a weekend getaway for you or your group. Email kpulliam1972@gmail.com for more information on the next retreat.

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