Our Mission
We're dedicated to making sure you have a solid foundation for your health and fitness.
We strive to provide uplifting and enlightening experiences every day.
Our Vision
Our clients build foundational core strength and balance by exercising like dancers.
We work so that our clients can experience true freedom in movement.
Our Values
We prioritize science-backed core strength workouts in our pilates, Barre, and HEAT classes that lengthen the body, increase calorie burn and build up metabolism.
Ktizo Coaching and Consulting
Kristi Pulliam - Clarity Coach
"HELPING CLIENTS CLARIFY, STRATEGIZE, AND TAKE STEPS TOWARD THEIR PROFESSIONAL AND PERSONAL GOALS."
Do you
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​want more clarity and vision for your future?
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need a better plan for the next transition in your life?
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want a clear picture of yourself and your strategies as an executive or business owner?
HAPPENINGS:
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Looking to build a strong foundation for your fitness? Starting with the core is not complicated. Join our Pilates Studio!
Personal Retreat this September:
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Kristi Pulliam is partnering with Temma Balducci to provide a weekend getaway where you're invited to DIRECT YOUR STORY. Email kpulliam1972@gmail.com for more information on how to sign up.