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Welcome

Ktizo exists to support you. We're Made from two parts.

Ktizo Fitness

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Our Mission

We're dedicated to making sure you have a solid foundation for your health and fitness.

Teaching students from all backgrounds, we strive to provide uplifting and enlightening experiences every day.

Our Vision

Our clients build foundational core strength and develop solid nutritional practices that will last a lifetime.

We work so that our clients can experience true freedom in movement and food.

Our Values

We prioritize science-backed core strength workouts in our pilates classes and nutritional habits in our coaching sessions.

Create confidence in the way you care for your body.

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Ktizo Coaching and Consulting

Kristi Pulliam - Clarity Coach

"HELPING CLIENTS CLARIFY, STRATEGIZE, AND TAKE STEPS TOWARD THEIR PROFESSIONAL AND PERSONAL GOALS."

Do you

  • ​want more clarity and vision for your future?

  • need a better plan for the next transition in your life?

  • want a clear picture of yourself and your strategies as an executive or business owner?

HAPPENINGS:

Pilates Studio in Jonesboro:

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Looking to build a strong foundation for your fitness? Starting with the core is not complicated. Join our Pilates Studio!

Company Retreat Programs:

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Interested in Enneagram Workshops or Team Building? Contact Kristi!

Personal Retreat this September:

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Kristi Pulliam is partnering with Temma Balducci to provide a weekend getaway where you're invited to DIRECT YOUR STORY. Email kpulliam1972@gmail.com for more information on how to sign up.

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