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We Just Dropped our 2024 Schedule
You'll want to see this. Changes to our Pilates Classes: First off, we are now offering classes tailored to specific fitness/Pilates...
kpulliam1972
Dec 26, 20232 min read
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2024 Vision Clarity Workshop
January brings the most inspiring time of year for all of us, but are you drawn towards clear, S.M.A.R.T goals for 2024? We have a...
kpulliam1972
Nov 27, 20232 min read
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Black Friday Sale at Ktizo Fitness
Give the gift of movement this Holiday season! Your loved one deserves the benefits of Pilates, and some "me-time" this Christmas. We're...
kpulliam1972
Nov 13, 20231 min read
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Benefits of Prenatal Pilates
Experts have agreed that Pilates is one of the best exercise forms for pregnant women, as long as you get the green light from your...
kpulliam1972
Oct 25, 20231 min read
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If You Want to Change Your Body, Pilates is Essential.
Re-shaping and toning your body can get incredibly complicated in the gym. The process is generally approached from the outside in, which...
kpulliam1972
Oct 3, 20232 min read
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