kpulliam1972Dec 26, 20232 minWe Just Dropped our 2024 ScheduleYou'll want to see this. Changes to our Pilates Classes: First off, we are now offering classes tailored to specific fitness/Pilates...
kpulliam1972Nov 27, 20232 min2024 Vision Clarity WorkshopJanuary brings the most inspiring time of year for all of us, but are you drawn towards clear, S.M.A.R.T goals for 2024? We have a...
kpulliam1972Nov 13, 20231 minBlack Friday Sale at Ktizo FitnessGive the gift of movement this Holiday season! Your loved one deserves the benefits of Pilates, and some "me-time" this Christmas. We're...
kpulliam1972Oct 25, 20231 minBenefits of Prenatal PilatesExperts have agreed that Pilates is one of the best exercise forms for pregnant women, as long as you get the green light from your...