.png)
KTIZO
- (I create; from God) -
truth, love, creativity, success
Jonesboro, AR Pilates Studio Now Open!
We want you to reach your goals, so we opened a Pilates Studio in Downtown Jonesboro, AR. Book your class online today!
Pilates Classes at Ktizo Fitness
Join a community of like-minded individuals who choose to invest in their own health. Our classes are beginner-friendly, but that doesn't mean they don't burn into your muscles to tone and shape the body. Each exercise set focuses on improving strength, flexibility, mobility, and balance. Ready to sign up for your first class? Our schedule is below, or find it on the Vagaro app!
What is Pilates?
Pilates Shapes, Strengthens, and Rebalances the body by focusing exercises on the trunk - between the ribs and tops of the knees. Using very specific breathing cues, muscles that are targeted receive oxygen that is needed to heal and strengthen. To elongate the spine and the limbs, stretching is an essential part of every Pilates class at KTIZO Fitness.
What You'll Get From Our Jonesboro PILATES CLASSES
-
A one-hour, full-body strategic workout including a warm-up, cool-down, and stretching.
-
An injury-safe, impact-free exercise class that provides healing movement and injury prevention practices.
-
A bodyweight exercise class that does not require any outside materials from the participant (we provide everything).
-
A fun, music-filled, and energetic hour full of future friends.
-
Small group settings that allow for the class to be customized to participant needs
Class Times
1 Pilates Class = $12.00
Member Benefits
KTIZO Fitness Members receive unlimited free classes each month. Bring a friend to one class per month for free!
KTIZO Wellness Members receive unlimited free classes per month, as well as one free consultation of choice (Nutrition, or 1:1 training session). Bring a friend to one class per month for free!