KTIZO
(I create)
Pilates in Jonesboro, AR
We want you to build a solid core, so we opened a Pilates Studio in Downtown Jonesboro, Arkansas!
Jonesboro Pilates Classes
Jonesboro Pilates Studio
Ktizo Pilates in Jonesboro offers Traditional Mat Pilates, Full-Body Fat-Burn Hiit Pilates, and Reformer Pilates classes Sunday-Saturday. Check the Glofox app for updated class times and registrations!
Class Types
Below is a general description of the different class formats we offer at KTIZO. All classes can be modified to fit our clients' needs, just let your instructor know how she can best serve you!
Pilates Dance
Traditional Mat Pilates/PBT
Pilates HIIT
Ktizo HEAT
The traditional exercise method of the Ballerina., taught by dancers with decades of experience. This class reflects a ballet class more clearly than other barre classes you may have attended.
Anyone who wants to recover core and pelvic floor strength is welcome here. Beginner to advanced, you are welcome here! Hybrid level is mixed beginner/intermediate.
Exert maximal energy for 45 seconds with a 15-second rest between each exercise to increase the amount of calories burned. Our HIIT classes are zero-impact and injury friendly.
A heated, intermediate-level Pilates mat/PBT workout. 95* F to allow for max range of motion in the muscles and joints. These are 40 minute HIIT style with 15 minutes of rest at the end.
Reformer Pilates SCULPT
Pilates HEAT
Praise Pilates
1st Corinthians 6:20 - "For you were bought with a price, therefore glorify God with your body." This class is a time to dedicate your disciplined practice to God. Class is taught to Praise Music, and we practice the Ktizo Method of Pilates to take care of our bodies and build LIFE.
Reformer Pilates is meant to perfect technique and precision of movement, and use resistance springs to improve strenght and bone density. This class is recommended for those recovering from injury.
Just like our Pilates HIIT, exert maximal energy for 45 seconds with a 15-second rest between each exercise to increase the amount of calories burned. This class is heated to 90 degrees for maximum calorie burn.
1 Pilates Class = $20.00
Member Benefits
KTIZO Fitness Members receive unlimited free classes at any of our studios each month. Bring a friend to one class per month for free!
Astate Students can access a discounted membership for unlimited free pilates classes!